Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

It might be time to make a batch of overnight oats.

Science confirms that a daily dose of oats acts as a biological "vacuum cleaner" for your cardiovascular system, but the ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

When it comes to breakfast, I’ve always been a yogurt girl. Greek yogurt with fruit and nuts? Yes, please! My Greek yogurt flavor combos and concoctions — from a blueberry/almond mix-in to an ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Add Yahoo as a preferred source to see more of our stories on Google. While all of that sounds great, what really happens if you eat oatmeal every day for a month? A former Prevention editor tried it ...