There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be vortexes of ...

Embark on a journey of inner peace with our chakra music designed for meditation, balance, and healing. Using isochronic ...

It’s zero percent unusual to turn to spiritual-healing methods to replenish your energy when you’re feeling down. Maybe whenever you need some guidance, you pull up your horoscope, or you might think ...

as per our scriptures chakras means wheel are the centers of spiritual power in the human body, usually considered to be seven in number.the belief in chakras started with the Ayurvedic medicine from ...

There are seven main energy centres in the body which are known as Chakras. Chakra is a Sanskrit word means wheel or disk. The seven major chakras are situated in the Sushma Nadi or channel which is ...

Having read previously about the Solar Plexus Chakra, we have learned that, a balanced solar plexus chakra can connect us to our feelings of personal power such as inner strength and instincts. When ...