A home gym can make working out more convenient — and safer, as the pandemic wears on. A dedicated home gym isn’t a necessity, of course, but if you’re fortunate enough to have the space, it can be a ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

Keeping in shape can be hard any time. But it’s been a real challenge in 2020. We’re bored, so we snack. We’re confined to our homes, so we bake and cook — and then we eat what we made. And with ...

The home gym has “become a necessity rather than a luxury for most celebrities, especially now when everything is being done from home,” explains designer Lonni Paul, who counts Bill and Giuliana ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of dollars ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...