Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...
Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.
There can never be too many organizations helping moms with new babies find their footing, and when they work in tandem, they ...
The 2025 EAT-Lancet Report suggests that eating mainly plants — with only a small amount of meat and dairy — could be one of ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.
If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...
The Supplemental Nutrition Assistance Program (SNAP) is the nation’s most important anti-hunger tool, built on the principle ...