The gut is often called the body’s “second brain” for a reason. It plays a crucial role in digestion, immune function, mental ...

Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr.

Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...

Antibiotics increase the gut oxygen levels and favor growth of harmful fungi. Chemically restoring intestinal gut hypoxia ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

If you're looking to improve your gut health, it turns out snacking on a common food could work wonders. According to one ...

“When it comes to gut health, some people are sensitive to plant milk as well. Apart from the lactose intolerance it induces ...