The mention of healthy grains to most people is often met with a reaction of "ugh" — and, to some extent, for good reason. There are too many times that delicious and nutritious whole grains are ...

From quick egg sandwiches to blend-and-go smoothies, these gut-healthy breakfast recipes are perfect for busy mornings.

In last week’s newsletter, I offered up recipes that swap other ingredients for eggs, in breakfasts, dinners and desserts. But the era of expensive eggs will continue for some time. Many readers wrote ...

When it comes to food trends, no one is as in-the-know as food bloggers. And, while I wouldn’t say that grain-based salads are a new thing, they’re certainly trendy right now. And whether you’re ...

A shrimp and quinoa skillet shows how to pull together a one-pan dinner using lean protein, no-chop vegetables and quick-cooking grains.

Once upon a time, if you had asked me what my favorite food was, I likely would have waffled between classics like pizza or tacos. But these days, it is undoubtedly some sort of grain bowl situation.

One of the best ways to start your morning is with a Mediterranean diet breakfast. These healthy breakfasts pack in tons of nutrients, thanks to plenty of fresh produce, whole grains, legumes, and ...

Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

Although a plant-based diet is all about encouraging eating an abundance of whole grains like oats, rice, and whole grain bread, when I eat too much of those foods — and not just processed carbs — I ...

“There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are “endless,” provided you know how to mix and match them well. At his new East ...