Small, daily habits can make a big difference in how you feel and how your body works.” Also read | Live long and healthy: ...

Encourage students to consider the impact of their dietary decisions on overall well-being — with the help of robotics ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

The research lays out the impact of diet in midlife on healthy aging, and ties certain food habits to the ability ... The eating plan specifically suggests aiming for five servings of vegetables ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Maintaining a healthy lifestyle ... plant-based foods had lower risk for prostate cancer progression than those who did not. To examine the association of healthy lifestyle and diet on survival ...

Focusing first on eliminating obviously unhealthy foods like ... Scientists plan further investigations into the precise mechanisms connecting diet, exercise, bone health, and cardiovascular ...

It is an endeavour to raise awareness about the importance of a balanced diet in ... will support a healthy liver. If you are heavy around your waist, seeking healthy food habits along with ...