Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Small, daily habits can make a big difference in how you feel and how your body works.” Also read | Live long and healthy: ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in midlife are associated with healthy aging, meaning that chronic diseases, ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

The research lays out the impact of diet in midlife on healthy aging, and ties certain food habits to the ability ... The eating plan specifically suggests aiming for five servings of vegetables ...

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

16 million dollars, from the American Recovery and Reinvestment Act 2009 for obesity prevention. REUTERS/Mike Blake (UNITED STATES - Tags: EDUCATION SOCIETY HEALTH FOOD BUSINESS) ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...