Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

To help you make the best choice at the grocery store, learn key differences between grass-fed and regular butter, including ...

There has been a lot of talk about butter being a “health food” recently, even getting a plug from RFK Jr’s HHS in its new guidelines. What you should know.

Check saturated fat first to see how the butter fits into your daily limit. Pick butter with a short ingredient list to avoid extras you don’t need. Use butter wisely by adding small amounts where it ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

And there’s a wealth of evidence to back this up. For example, a recent Harvard study, analysing data on 221,000 people, found that eating more butter was associated with a higher risk of heart ...

There are so many reasons to keep it in your pantry or bring it to work, if you like the taste.” One major reason is that peanut butter has “a great nutritional package” with protein, fiber and many ...

Butter is back. After decades as a dietary pariah, it’s a star ingredient in everything from brown butter pasta to gooey butter cake, and you may have noticed the growing variety at the supermarket.

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.