Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Coconut oil, a staple in many households, is celebrated for its numerous health and beauty benefits. Spa director Malthi Nair shares insights into the advantages of coconut oil and provides a ...

Coconut oil offers a dual effect on dandruff, with studies showing its antifungal and moisturizing benefits can reduce flakes ...

Gwyneth Paltrow swishes it around her mouth to kill bacteria. Kourtney Kardashian adds it to her recipes as a metabolism-booster and immune system aid. Olympic gold medalist Apolo Ohno drizzles it on ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Oil pulling is an age-old Ayurvedic dental technique that has garnered attention for its many purported health benefits, with some claiming that swishing on coconut oil can help treat cavities, get ...

Picture this: You’re sitting on a beach with your sun hat and beach glasses, sipping on a cooling coconut drink! It might seem just nice and fancy, and sure it is! But here comes the brownie points: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have a lot of options when it comes to combating vaginal dryness, but it’s fair to want to go the ...

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

Figuring out your hydration needs is essential as a runner. But let’s face it, water probably isn’t what you’re craving to quench your thirst every day. One drink that might add more excitement to ...

From mushroom to turmeric, cloud, and olive oil coffee, learn how four unique types of coffee may boost energy, support ...