The Caltech Tai Chi Club meets every Monday at 7:00 pm to learn and practice Hao-style tai chi chuan. Additional practice includes Yang-style tai chi, kung fu, ...

LAS CRUCES - The movements are graceful, calculated and flowing. To some, it may appear as a slow dance, but it isn’t; it’s a martial art — it’s tai chi. Tai chi, also known as shadow boxing, was ...

Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Amateurs practice with a Tai Chi master in Chengdu People’s Park. [Photo by Lai Li/China Daily] Tai Chi Chuan is a martial arts practiced for self-defense and fitness. It promotes traditional Chinese ...