I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing ...

LITTLE ROCK — Push-ups seem easy enough. Just place your hands out in front of you, make like a plank, down, up, rinse and repeat. Unfortunately, for some people, it’s more like ... place your hands ...

Push-ups are one of the most effective bodyweight exercises for boosting upper body strength and adding some lean muscle. But, if you’re only focusing on traditional push-ups, you could be missing out ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

While the wide-grip push-up is a legitimate exercise, many of us set our hands too wide for the wrong reason—and get a less effective exercise as a result. This is one of the most common push-up ...

Pseudo planche push ups (PPPUs) are one of the many push up variations you can learn, but what makes them unique is that they ...

Knuckle push-ups are to blame for the broken wrist that will force Kevin Love to miss the next six to eight weeks. The Minnesota Timberwolves said the All-Star was doing the basketball-unfriendly ...

Hugh Jackman is preparing for his final appearance as Wolverine, and we have to admit, his routine is pretty awesome. The actor posted a short video of himself doing eight hand-clap push-ups. Of ...