People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the ...

Early start times usually mean colder temps at the starting line and a steady warm-up as you run, so bringing a lightweight zip-up or windbreaker that you can shed mid-race is wise. It shouldn't get ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...