Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

It builds a tailored plan around your main goal race, but also lets you add secondary 'B events' along the way, like the half marathon I had coming up, and adjusts your training accordingly.

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Early start times usually mean colder temps at the starting line and a steady warm-up as you run, so bringing a lightweight zip-up or windbreaker that you can shed mid-race is wise. It shouldn't get ...

In one small step for robot-kind — thousands of them, really — humanoid robots ran alongside actual humans in a half-marathon ...