PHILIPPINES. WE OFTEN HEAR HOW EATING TOO MUCH SALT IS BAD FOR OUR HEALTH, BUT OUR SALT SUBSTITUTES ANY BETTER. HERE’S KOAT MEDICAL EXPERT DOCTOR BARRY RAMO WITH THE ANSWER. WE ALL EAT TOO MUCH SALT, ...

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Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

A survey conducted by the American Heart Association has shown that very few Americans are using salt substitutes, even though they are a cheap and effective way to lower high blood pressure. The ...

Switching to a salt substitute from regular sodium chloride significantly reduced the risks for stroke recurrence and death, offering patients a practical, low-cost therapeutic option, according to ...

In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14% compared to regular salt intake. The research follows new guidelines from the World Health ...

Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images. Reducing sodium and ...