Golf fitness can come through in all forms during practice or play. Think about it — how often are you coming down the stretch, playing those final few holes with less focus and energy that you had on ...

Contemplating the best drill in golf? This video dives deep into analyzing a method that could transform your swing and ...

The Tiger Effect. We know all about his impact on the PGA TOUR, from TV ratings to prize money, as well as overall interest in the game. But we’ve also seen Tiger’s effect on the sport in myriad other ...

The intricate connection between mind and body is fundamental in all sports, but it is particularly pronounced in golf. For those of us who have spent countless hours on the course, it becomes ...

Tom Hemmings is a Sea Island based golf fitness instructor. His line of work involves working with junior golfers on strength and development exercises, amateur golfers wanting to improve ...

Improving your swing doesn’t have to be complicated. In this video, we share a straightforward golf drill that helps build consistency, improve ball striking, and add distance without overthinking ...

Injury rates for recreational golfers are at an astounding rate of more than 50% - and even higher for golfers over age of 50. Recreational golfers have typically skipped warming up before play and ...

While there’s no guarantee the golf clubs World No. 1 Scottie Scheffler uses will work for everyone, it’s a pretty good bet his fitness trainer may work for you. Right now on FairwayJockey.com, you ...

For the past two decades, Golf Digest has made health and fitness a point of emphasis in its quest to help golfers play better: The thought being that golf is perhaps the only sport you play more as ...

GolfForever has four different golf training systems designed to improve strength, mobility and flexibility on the course. GolfForever is holding a Father's Day sale for 20% off systems. World No. 1 ...