Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

According to Dr Vatsya, ghee nourishes gut lining, improves digestion, is beneficial for bones and joints, and helps stabilise glucose levels and appetite.

A centuries-long staple in Southeast Asian cuisine, the ghee hair and skin benefits make the ingredient worthy of a spot in your routine. Ghee—a form of clarified butter that’s been slowly melted to ...

Dark circles, puffiness, and dryness beneath the eyes are of particular concern in the winter and when under stress or having a bad night. When the market is filled with eye creams and serums, a large ...

As of late, ghee has been TikTok’s go-to source for cooking and toast. While it’s been around for decades, paleo, keto and other Western diets have helped increase its popularity. But what is ghee, ...

For those who suffer from irritated, flaky, dry skin in winter, cow ghee is a natural remedy that is sure to help. With its moisturising properties, it gives you healthy, glowing skin ...

Starting your day with ghee water might just be the health hack you've been missing. Here's why it's worth a try! From better digestion to improved energy, ghee coffee is worth exploring. Let us look ...

In a time when gut health has become central to overall wellness, experts continue to highlight simple daily habits that can make a real difference. One such practice – having a spoonful of ghee every ...

It’s easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up in the kitchen, consider ...

Understanding Ghee and Its Benefits The Ministry of AYUSH in India emphasizes that ghee not only enhances the taste of dishes but also provides a multitude of health advantages. Its warming properties ...