Gelatin benefits may help people with certain health conditions, including osteoarthritis, osteoporosis, brittle nails, aging skin, and diarrhea. There is little scientific evidence to support its ...
Plus, by pairing gelatin with vitamin C-rich foods, like oranges, kiwis, or lemons, you can enhance collagen synthesis, ...
Gelatin is the “it” ingredient ... According to Phillips, research into the benefits of collagen is robust, upholding it as beneficial to our gut, skin and bone health, particularly for ...
Like many trending ingredients on the platform, creators and viewers are going crazy for gelatin, adding it whenever and where they can in an effort to reap the supposed health benefits.
From brightly coloured gummies promising to speed up hair and nail growth to trending ‘gut-friendly marshmallows’ on TikTok, it seems the world can’t get enough of gelatin. But why exactly is this ...