A new sauna studio specializing in “full-spectrum infrared and red-light therapy” will open Dec. 5 in Loveland.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a child, even though I hated the cold, I loved winter. But as I grew older, I realized that as fun as ...

Raising your lights bit by bit helps your plants grow strong during short days. Give your plants a boost by running grow ...

And now that the days are shorter and my apartment is getting less natural light than ever, the odds of my keeping a plant ...

Things are going really well with my current cocktail of Effexor/Adderall with one tiny hitch: The combo takes a nosedive, like clockwork, during the luteal phase of my cycle. Sunny days help somewhat ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Let me say right up front that I hit up Google first with this question. The problem is that I get a lot of advert type hits, and little to no informational hits. The few info hits I get have ...