Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...
Fit4Kids promotes a healthy lifestyle for children by making nutrition and movement fun. Fit4Kids, a Richmond-based nonprofit, promotes a healthy lifestyle for children by making physical activity and ...
Gardening with your kids is a great way to teach them about nature, healthy eating, and responsibility. When you plant ...
Summer vacations become far more exciting when children get to mix, assemble, decorate and experiment with food while ...
From what’s on the plate to how it’s served, this new research reveals how everyday parenting choices can shape children’s lifelong attitudes toward fruits and vegetables, and offers a practical way ...