Incorporate baobab into a hearty vegetable stew by adding it as a thickening agent. Saute some onions and garlic in olive oil ...

or your protein powder of choice work great in this recipe. Optional toppings - The best smoothie bowl toppings include fresh ...

Matcha fans will enjoy this recipe that includes ... low by limiting fruit, and fill up on protein, fat and fiber. “I love this smoothie because it’s a fast and fresh way to start the day.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

These highly-rated smoothie recipes are packed ... packed with tropical fruit flavors. Its lively yellow hue is boosted by anti-inflammatory turmeric. Grate fresh turmeric with a microplane ...

In addition to being more affordable, frozen fruit can actually be a better choice for certain recipes. Frozen fruit is ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer ... Are Frozen Vegetable More Nutritious Than Fresh Ones? If you don’t grow your own fruit, turn to the bags of fruit in ...