When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...

Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

Twelve years ago, the U.S. Navy's physical therapists took one look at Milo Prodanovich's feet and concluded it was impossible for him to run. Given his incredibly flat feet and the prevailing wisdom ...

GRAND FORKS, N.D. -- For David Uhlir of Grand Forks, when it comes to running, less is more. And he is not alone. Uhlir is one of a growing group of area runners who are excited about more "natural" ...