Lately, the notion that you should stop eating sugar because it “feeds” cancer has been a growing message. What’s behind this ...

Excessive sugar consumption is directly linked to a number of health problems, such as obesity, type 2 diabetes, ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Food staples such as wine and sugar may come from plants, but what you get at the store isn't always 100% plant-based.

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

No-sugar diets have become more popular lately, but what is a no sugar diet, exactly? How do you do it, and is it safe? Nutritionists explain.

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...