Hair growth is one of the few perks of pregnancy, and experts attribute this to folic acid, the synthetic form of vitamin B9.

And is it safe to be taking folic acid long-term? Below, we spoke to Dr Margo Gkini, consultant dermatologist and hair loss expert, to find out everything you need to know… ‘Folic acid is a ...

If you've gone down the rabbit hole of all things hair growth or hair loss ... can help stop or even reverse this process (folic acid, rosemary oil, rice water, to name a few).

Wondering about minoxidil 10% or higher for hair loss? When it comes to this topical product, a higher strength doesn’t ...

folic acid, and zinc. While vitamins can’t reverse hair loss, taking a daily multivitamin that includes iron, vitamin D, folic acid, and zinc can help hair grow thick and strong. (A blood test ...

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...

Soak cooked rice with water for 24 hours or overnight. Strain and spray the water to nourish the scalp. It has folic acid which promotes hair growth.

which is essential for optimal hair growth. Wheatgrass is another superfood with a host of health benefits. It is rich in vitamins A, C, and E, as well as folic acid, iron, calcium, and magnesium ...