GARDEN GROVE, Calif., Aug. 20, 2025 /PRNewswire/ -- A new exercise program designed by women for women is now available through BodyKore, a leading innovator in high-performance exercise equipment and ...
For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
More women are focusing on strength and longevity over just looking at weight as a market of health. Physical activity is one of the best ways you can support your health. Similar to other wellness ...
Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...
Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, subscribers will be able to enjoy the latest workout programs designed to help you ...
Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...
A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. St. Anthony's offers fitness program St. Anthony's Medical Center is offering a comprehensive weight loss and fitness program ...
SAN ANTONIO (AP) - Exercise might help women beat breast cancer. Researchers found it can ease the achy joints and muscle pain that lead many patients to quit taking medicines that treat the disease ...