Depending on the situation, getting creative with your training in new environments can be both fun and frustrating. I have found great resources in urban/suburban areas with available school tracks, ...

Through the end of October, you can also catch their “Surf & Shore” workout class at Margaritaville. It’s free for hotel ...

OCEAN BEACH – There’s a new fitness startup in Ocean Beach focused on getting people out of chronic pain through posture and biomechanical correction. There are now two fitness modalities sharing ...

RESOLUTION IS NOT AN EASY TASK FOR MANY. THE COMMON GOAL IS ALWAYS THERE TO REACH THE BEST POTENTIAL. MAYBE LIKE WORKING OUT, SHEDDING A FEW EXTRA POUNDS. BUT SOMETIMES IT’S HARD HERE TO TELL US HOW ...

THANKS, DALENCIA. WELL, IT’S TIME FOR 11 FITNESS AND TEDDY SAVAGE FROM PLANET FITNESS IS JOINING US THIS MORNING. AND YOU BROUGHT GIFTS? YES, YES. OF COURSE. YOU KNOW, I NEVER COME EMPTY HANDED. RIGHT ...

Lil Jon made his debut at the Muscle Beach championship in Los Angeles. The 53-year-old rapper took home 3rd place in the Men ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

Lil Jon recently made headlines with his surprising entry into the world of fitness competitions at the iconic Muscle Beach in Venice, California. Known primarily for his Grammy-winning music career, ...