As the cab slows to a stop, I scrape some of Jack Frost’s handiwork from the window and peer into the depths of the polar night. We’re only 15 minutes from the center of Helsinki, yet dense forest ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...

ROCHESTER, Minn. -- Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...

FITCHBURG — Saunas are not only a part of our daily lives but play a role in some Finnish holiday festivities and the Finnish Center at Saima Park is excited to invite the community to celebrate them.

ROCHESTER, Minn. – Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...