For example, soy protein has been shown to help reduce ... Yogurt is made from milk that has been fermented, most commonly with lactic acid bacteria. It contains many important nutrients ...

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

It originated as a thin soy sauce made from fermented fish most likely from a region called Tonkin, or in what we call Vietnam today. It was common throughout Southeast Asia in the 17th century.

Soy sauce is a versatile storecupboard ingredient, either added to dishes during cooking or used as a table condiment. It makes a great marinade or can be splashed into stews or used in sauces for ...

A study investigated the effects of fermented milk on sleep among young adults facing academic exam stress. Over 11 weeks, participants consuming fermented milk maintained stable sleep quality, as ...