It's a type of elimination diet specifically catered to help ... For examples of low and high FODMAP foods, check out this list from the University of Virginia Health System.

(NOTE: We will be updating the list after the next smartphone ... appropriate even during the Elimination Phase. Please read: Lactose, Dairy & the Low FODMAP Diet. Whatever food you have a ...

Like most of her teammates, she tried to eat healthy, with a diet rich in complex carbohydrates ... her intake of grains—full elimination is not necessary for people with FODMAP intolerance, because ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

The endometriosis diet is a type of elimination diet that mainly avoids inflammatory foods. Inflammatory foods include red meat, gluten, and FODMAPs. It also helps to keep a food journal so you ...