Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

An 18-year-old girl from Kannur, Kerala, died due to health complications linked to extreme dieting. She followed an online weight loss plan and had a deep fear of gaining weight. Greenland Voters ...

Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

New research suggests that fasting just three days a week could lead to more weight loss and better health outcomes ... daily calorie restriction plan for one year. On three nonconsecutive days ...

Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden ...

Timothée Chalamet went all in for Beautiful Boy, losing more weight than planned. His co-star, Steve Carell, eventually stepped in. Playing meth-addicted Nic Sheff, Chalamet’s transformation ...

making it a reliable option in the competitive weight loss supplement market. The effectiveness of Acai Berry Extreme is most pronounced when combined with a balanced diet and regular exercise.

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

Rujuta Diwekar feels sad that the emphasis on physical appearance and the ideal body type can drive people to pursue extreme measures. (Representative picture: Freepik) Rujuta on weight loss 'shor ...