As the summer golf season comes to a close, it might be time to look at the next steps you can take to improve your golf game this fall. Putting together an exercise routine to strengthen the muscles ...

I’ve said it before, and I’ll say it again: Hip mobility is crucial to a powerful, fluid golf swing. Your hips not only help you rotate effectively through your swing, but also help you generate power ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Push-ups are great. So are planks. Deadlifts do wonders for the posterior chain of muscles. And seated torso twists are terrific for mobility and core strength. There's a reason some exercises stand ...