A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

Healthy Foods For Kids: Nowadays, even the children of the house have started liking to eat outside junk food. This kind of ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Every Kid Healthy Week, observed from April 21-25, raises awareness about the importance of proper nutrition, physical ...

We can capitalise on that - by offering a range of healthy foods, but letting the children ... or cooked in a different way. For example, some of my children will eat courgettes if they are ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...