Far from your average weekend workouts, kettlebell sport sessions are gruelling, hours-long tests of strength and grit ...

For a while, it really looked as though beet juice would beat the odds. Most hot new performance-boosting supplements, even ...

A shock knockout loss to Nassourdine Imavov at UFC Saudi Arabia in February made it three defeats in a row for ‘The Last ...

Amid his three-fight losing slump, former two-time UFC Middleweight champion Israel Adesanya has recently been seen training ...

Endurance athletes training for events like a marathon probably need to up their protein to 1.2 to 1.6 grams of protein for every 2.2 pounds of body weight. Strength athletes – like bodybuilders – ...

From obstacle races to ultramarathons, a growing number of Indians are embracing amateur endurance sports and finding a new ...