Sadly, empty nest syndrome affects not only individuals but also marriages and families. Empty nest syndrome is defined as "a phenomenon in which parents experience feelings of sadness and loss when ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories are ...

Imagine you’re a nutrition expert with an advanced degree and years of research experience. You understand the chemical processes within our bodies and the connection between nutrition and population ...

This month, our twin boys — our only children — will fly the coop and head off to university. For the first time in 19 years, just two of us and our 12-pound Maltese Shih Tzu will be rattling around ...

Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very different from the ...

Empty nose syndrome (ENS) is the feeling you get despite your nose being empty. ENS can happen if surgery takes out too much tissue inside your nose. Empty nose syndrome is an uncommon and complex ...