Growing your own echinacea ensures you have a fresh, organic supply of this powerful herb right at your fingertips. Echinacea’s vibrant, daisy-like flowers are a magnet for pollinators such as ...

Echinacea has been used by Native Americans for centuries due to its perceived health benefits. These days, fresh or dried herbs and extracts of the echinacea plant are available for use.

Herbs that may benefit the immune system include echinacea, garlic, ginseng, and reishi mushrooms. Ginseng can help your immune system by regulating immune cells that help your body fend off threats.

Though more research is needed, a study has also found that echinacea can shorten the duration of the common cold or lessen the severity of symptoms. Rooibos is an herbal tea that was historically ...

Native American and other traditional healers have used echinacea for hundreds of years to treat infections and wounds. A 2022 article notes that echinacea has an antibacterial effect on ...

American Herbal Products Association ... Castle. 2008. Resprouting of Echinacea angustifolia Augments Sustainability of Wild Medicinal Plant Populations. Economic Botany 62(2):139-147. Klein, R. 2000.