However, it’s important to note that the capsules may be difficult to swallow for some people, and may cause mild side effects in some users. Overall, we recommend Nature’s Bounty Echinacea ...

Researchers felt that the echinacea extract showed anti-inflammatory effects that warrant further investigation. Echinacea also shows promise as a shampoo ingredient for treating itchy and dry scalp.

Studies also suggest that echinacea may possess antiviral properties ... garlic may increase the risk of bleeding. This can be dangerous for people facing surgery or taking blood thinners.