That cup of tea in the morning may offer more benefits than just a jolt of energy at the start of the day. After a review of recent studies, researchers have concluded that people who drink four cups ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Health experts are spilling the tea on an anti-aging secret. Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

You might already enjoy this as part of your morning routine. Here's why researchers say it's "one simple way" to boost your ...

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...

Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The Lancet Regional Health — Western Pacific. Researchers surveyed ...