White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Turns out, the timing and order of your exercise sessions might make a difference.

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to ...

Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes increases blood sugar and may cause headaches, difficulty concentrating, ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute of ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.