Denise Austin shared her simple “sexy arms” workout that requires only a pair of free weights and a few minutes of time. Here ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Whether she’s sharing easy workout moves or revealing her top wellness tips, fitness pro Denise Austin continues to share advice with her followers and fans. Now, Austin is demonstrating an efficient ...

When summer arrives, fitness icon Denise Austin says there's no better time to refresh your meals with seasonal produce and lighter dishes. Healthy summer eating isn't just about looking good in your ...

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo. "Handstands at 68. YES!!!" she captioned a video of her doing a handstand. "Feeling strong, grateful, and ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips, Denise ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to your body ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the ’80s and ’90s. The longtime TV host shares her secrets for lasting weight loss.  Read More ...

In the quest for effective weight management, many are turning to weight-loss injections touted as 'miracle drugs.' However, fitness expert Denise Austin emphasizes that these tre ...