LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

Hydration is key to keeping the body in optimal shape.

If you're suffering from dry skin, increasing your water intake can help. If you already drink enough water and you're ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Turns out dehydration isn't just a warm-weather issue.

When summer arrives, reminders to “drink water” and “stay hydrated” are everywhere. But health experts say hydration ...

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

We all know that staying hydrated is crucial for our overall health. And yet, many of us don't drink enough water. In fact, research shows that around 75% of Americans are chronically dehydrated.

Dehydration is a term which refers to the significant depletion of water in the body. It is a common condition among children and infants and accounts for a significant percentage of child morbidity ...

Dehydration is most commonly thought of as a hot-weather health concern, but in cold weather dehydration can also be a significant health risk. Drinking enough water is the key to avoiding dehydration ...

Homeostasis of fluid balance is an important prerequisite for healthy aging. The high prevalence of disturbances of fluid balance among older adult patients has triggered clinical research on age- and ...