The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

Infuse your water with cucumber slices for a hydrating, cooling drink. It’s a perfect way to stay refreshed on hot days Mix grated cucumber with yogurt, cumin, and a pinch of salt to make a ...

Tip the grated cucumber in a pan and sauté on medium-high heat for about five minutes — since this vegetable can be consumed raw, all you want to do is soften it. Add salt to taste. Now add the ...

Cucumber is a popular summer food due to its naturally hydrating properties. You should take advantage of its high water content. Give your curd rice a cooling, yummy ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes weight loss achievable without sacrificing nutrition or productivity.

Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...

Snack/dinner: 2 boiled eggs with 1 litre of detox water (infused with cucumber slices, mint leaves, lemon, and ginger). Simply repeat the meal plan for the remaining days. Swap meals within the ...