Medically reviewed by Khadeja Haye, MD Some remedies for morning sickness, like changes in diet and exercising to stay active ...

a registered dietician at Brigham and Women's Hospital in Boston and author of "No More Morning Sickness: A Survival Guide for Pregnant Women" and "Take Two Crackers and Call Me in the Morning." ...

Eat a few soda crackers before you get out of bed in the morning Sometimes, women suffer from a severe form of morning ...

Morning sickness is rough, but for relief try eating ... frequent meals to avoid an empty stomach Stick with bland foods like crackers and bread Incorporate protein where you can, such as in ...