Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

This mental health counselor is someone who can support you in better coping with stress and anxiety related to lung cancer. Support groups may also be an option. There can be power in connecting ...

Health experts say that silent stress can be just as damaging as the more obvious signs of stress, and can lead to depression ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

Some may turn to alcohol, drugs, or other substances to cope with stress ... to experience some form of mental health ...

Flying is considered the safest way to travel, but some people still fear it. Doctors say if you have any anxiety before your ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Low impact exercises may help improve physical stability, mobility, and function and feelings of stress and anxiety. Consider trying the following: Anxiety and PsA can go hand in hand, so it’s ...

Many people who experience anxiety find that it helps them to break out of a stress cycle, or at least to pause it long ...

In today's fast-paced, pressure-filled world, it's more important than ever to integrate emotional well-being into the ...