Ambiguous grief can deepen during holidays. Balance grief and joy with awareness, self-compassion, boundaries, coping skills, ...

Chrissy Miller, a UW Health psychiatric nurse practitioner offers strategies to cope with grief during this time of year.

Grief is a near-universal experience, as most people will go through a loss at some point in their lives, but it's also inherently personal—the way people process and cope with loss varies greatly ...

“Alcohol can play a big part of Christmas celebrations, and some people use drinking as a coping mechanism for grief, but ...

The holiday season is a time for celebration, traditions and the joy of making memories while spending time together. But for many of us, the holiday season can be extremely difficult, especially when ...

Grief is a natural part of life doesn’t provide instant comfort. However, small steps like talking, writing, remembering, and ...

But grief comes in many forms, as does coping. Perhaps one of the saddest things is losing a child, so I asked my friend Joan ...

Since the arrival of the coronavirus pandemic, many of us have experienced loss, sadness, anxiety, and grief. You will often hear how losing a loved one changes you for the rest of your life. You ...