Im writing this really quick, but is there such thing as a mov to mpg conveter. I went from flash --> mov now i need mpg because converting to avi gets rid of all the flash layers, i tried mov --> avi ...

I found a converter on Jacek Pazera's site. It was easy to use and he looks to have a converter for about everything, all for free. I remember licensing some software years ago to do some conversions ...