Joint pain can steal life's simple joys — walking the dog, playing with your grandchild or even getting a good night's rest.

found that taking regular doses of omega-3 fatty acids may be able to slow biological aging in older adults. The combination of omega-3 supplements, vitamin D supplements, and consistent physical ...

The study also found that the combination of omega-3, vitamin D, and exercise lowered the risk of entering pre-frailty by 39% ...