The clean and jerk comprises the final round of Olympic competition. It is a two-motion lift – the clean and the jerk – and allows for the use of much greater weight than the snatch. The first part, ...

While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

In 1972, one of them (the clean and press) was dropped from competition. This leaves the two-lift sport we know and love today. (We all do love it, right? It's our favorite? Good.) Olympic ...

Sarah Robles lifting at Tokyo 2020 (USA Weightlifting) “Our goal at USA Weightlifting is to serve the athletes better and to preserve the sport as an Olympic ... tirelessly to clean up the ...

It was another banner day for Crestview boys weightlifters, Braxton Ratcliff and Eli Anglin, as they claimed regional titles ...