While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just two lifts for competition: the snatch and the clean ...

When you’re lifting 50kg worth of iron above your head, there’s no room for distraction. For Cristina Chang, those moments of focus provide needed respite.

Hampton Morris (USA) el pesista más destacado del Mundial sub 17 en Jeddah (IWF) With the upcoming International Weightlifting Federation (IWF) election in Tashkent, Uzbekistan next month, one of ...