Ciara is getting ready to tour again after giving ... Nina Agdal is pregnant After her second pregnancy, she shared her workout plan to lose the baby weight with Cosmopolitan.
"I said that I was gonna go to Pilates at least three times a week, but I haven’t done that yet," Ciara quipped. "I said I was gonna work on my flexibility, but I also haven’t done that yet.
Pregnant Ciara shows off bump in adorable family photos with Russell Wilson ahead of due date Aside from her fitness plans and her upcoming tour – which is alongside Missy Elliot and Busta ...
Ciara Lucas is an NYC-based health journalist and fitness/wellness professional. She is a certified personal trainer, marathoner and indoor cycling instructor. Ciara's work has been published in ...
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