Chocolate-covered almonds are a top choice when you’re craving a decadent, guilt-free sweet. Not only are they a healthier option than, say, a slice of a sugary cake, but one study published in the ...

Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart ...

Dietitians don’t avoid their cravings—they just choose balanced snacks instead.Chocolate options like dark chocolate, cocoa ...

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